Fresh Avocado

Packaging:
5kg -10kg per box
Standard Packing or as per Customer Requirements.

Description

utrition Facts : Avocado                                    Amount Per 100 Grams

Calories

160

% Daily value*

Total Fat                      15g

23%

Saturated fat                2.1g

10%

Polysaturated fat          1.8g

Monosaturated fat        10g

Trans fat 0.1g

Cholestrol                    0mg

0%

Sodium                        7mg

0%

Potassium                485mg

13%

Total Carbohydrate        9g

3%

Dietary fibre                 7 g

28%

Protein                           2g

4%

Vitamin A                     2%

Vitamin C        16%

Calcium                         1%

Iron                   3%

Cobalamin                   0%                       Magnesium       7%

 

*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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